reclaim your spirit
connect with your baby
release stuck energy that can happen during & after pregnancy
mamas with spirit
The must have yoga & meditation resource for new (and new-ish) moms. Classes done in the comfort of your own home and on your own schedule. The BEST way to feel centered, confident, and comfortable in your physical body, supported emotionally, and guided spiritually.
Working together one on one is a customizable way to help you feel centered and over the moon happy with your every day life. It's a way for you to release stuck energy & learn a deep toolbox to support yourself in custom ways, both energetic, magical and practical.
Healer, mentor and coach, Jessica works with new moms to help them reclaim themselves, connect with their babies, and move the stuck energy that can happen after pregnancy. She teaches classes locally in Bozeman, Montana and virtually through Mamas with Spirit.
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Jessica is featured writer for Elephant Journal, So Much Yoga, & BOHO Daily.