Meditation 3

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Recipe 3

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Recipe 2

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Recipe 1

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I Cried on my Daughter’s 8th Birthday

I Cried on my Daughter’s 8th Birthday

I cried on my daughter’s 8th birthday. Because I’m sad she’s getting older & filled with joy? Yes, but no. Dave got flowers and I thought they were for me (I buy myself flowers every year on her birthday to celebrate it all). But he gives them to her then tries to...
Hike Like a Local

Hike Like a Local

Hiking can be pure bliss. It’s a way to feel totally tuned into nature, feel like a badass, and just overall ground and return to a sense of peace. If you’re wondering about how to take care of the place you’re treading through, or just some trail...
Date Night Ideas in Southwest Montana

Date Night Ideas in Southwest Montana

We all know date nights are an important way to step away from day to day and really feel connected to our partners. When Bella was young we would go through periods of regular date nights, and then sometimes 6 months would go by without one. And often enough things...
Are All Kids Introverted?

Are All Kids Introverted?

My daughter came into the world highly sensitive and very introverted. I myself tend to be much more extroverted. Don’t get me wrong, I don’t always love large groups or loud noises. Definitely not chaos. But I do get a lot of energy by being around other...
Camping with Kiddos

Camping with Kiddos

Our family loves camping! I grew up camping, so did Dave. And sometimes it feels like we’re some of the only family tent campers left. In this Montana Parent article, I share all my best camping with your kiddos tips & tricks! Click here to read this article...
Teach Your Toddler to Ski

Teach Your Toddler to Ski

Enjoy one of my first Montana Parent articles! I have to admit I learned most of this while watching my husband, Dave, with our daughter Bella. She has been on skis since 10 months old. He is a second generation ski patroller (and was first on skis at 11 months old)...
Postpartum Affirmations

Postpartum Affirmations

Postpartum can feel really isolating, joyful and overwhelming. Or at least it did for me. And I found that some simple affirmations helped. A lot. I wrote down some that I’ve used most over the years, in my personal experience, and through all the postpartum and...
Building a Postpartum Plan

Building a Postpartum Plan

If there was ever a plan to have, it is a Postpartum plan. A plan you can just pull out + put to use without thinking about it.  A lot of times in our culture, we place so much emphasis on pregnancy. We throw baby showers + love to see the bump pictures. We spend...
Matrescence, Welcome to New Motherhood

Matrescence, Welcome to New Motherhood

aaToday we want to share with you a word we wish every expecting couple to have in their vocabulary: Matrescence. Think Adolescence, but for mothers. Matrescence is the time period of adjusting to life as a new mother. It’s similar to adolescence in that everything...