Green Drink Challenge October

  Do You Drink Your Greens? Let me tell you why I do.   pH balancing. The importance of having a proper pH cannot be underestimated! Optimally, we have a pH of about 7.4. When our body is at (or around) this number, our systems are functioning properly, eliminating toxins and absorbing nutrients.   So much Read More …

Welcome to Jessica Energy!

Welcome / Bienvenidos I am so glad you are here! ∗ I’m here to help you with your self care, yoga, mindfulness, meditation, energy healing, nutrition, needs. And since I’m a new mom you’ll find some good inspiration for motherhood too.   My Mission Think back to when you have felt your absolute best in life. Read More …