Join Jessica & Janice Cartwright for a fall horse & yoga workshop.
We will be practicing yoga with a strong emphasis on energetic boundaries. Breath empowerment and guided meditations will help us to feel strong and capable, while also allowing for the vulnerability needed to connect to ourselves & horses in a lasting, healing way.
Most of our horse interaction will be on the ground, introducing powerful ways to better understand boundaries of ourselves and others. We will spend some time mounted, with confidence building exercises that lead to deep healing and lots of fun! If you prefer not to ride, there is still plenty of benefit to be had. We are here to meet your comfort zone.
No previous yoga or horse experience necessary.
Saturday, October 21
*Rain or shine.*
9:30 am: arrival - horse introduction
10:00 -12:00: yoga & guided meditation
12:00-1:00: homemade, organic lunch
1:30-3:30: horse exercises
3:30-4: wrap up & reflection with the group
Pay in full now:
Make a $50 deposit to claim your space.
Payment will be due in full by Friday, October 20th.
*We will have vegan options & are happy to accommodate any food allergies*
Janice Cartwright's love of horses began while growing up in Pittsburgh, where her family owned a summer camp. She has been riding for over 55 years and has been a horsemanship instructor for 45 of those years. Her goal is to provide (safe) fun with horses, while understanding horse behavior.
Jessica Cartwright is a 200h Registered Yoga Teacher. She has been teaching for 7+ years, with a background in retreats. Jessica started teaching horseback riding when she was 12, and has been off and on since she was a teenager. Her love for horses is only paralleled by her love of yoga! Stepping onto the mat and settling into the saddle are 2 of her favorite feelings in the world.