Rewiring the Nervous System

Rewiring the Nervous System

Today in my weekly chakra flow yoga class in Bozeman, I walked in and could just feel a thirstiness for receiving, for releasing, for not needing to make a decision or output energy. It’s so fun teaching yoga. I honestly don’t fully plan most of my classes. I just...
My Argentina Story

My Argentina Story

Today I want to share a little of my backstory with one of my greatest love stories – that is the love affair I have with Argentina. This story is long, but I will try to keep it poignant! I traveled a lot from grauduating high school through college. On a train...