by Jessica | Mar 5, 2025 | Empowerment
Today in my weekly chakra flow yoga class in Bozeman, I walked in and could just feel a thirstiness for receiving, for releasing, for not needing to make a decision or output energy. It’s so fun teaching yoga. I honestly don’t fully plan most of my classes. I just...
by Jessica | Feb 26, 2025 | Empowerment, Spiritual Toolkit
In my Chakra Flow class today we focused on the crown chakra. A big part of being able to welcome in this higher self knowledge and awareness, is being able to connect to our roots. Our roots are what allow us to release. We have to release, in order to receive. Our...
by Jessica | Jan 28, 2025 | Class catalogue
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by Jessica | Jan 22, 2025 | Empowerment, Motherhood, Spiritual Toolkit
What do you think of when you think of the word feminine? To me, what initially comes up is ‘made up’, curled hair, appeasing to the men around them, nails done, dressed in skirts or such, making lovely meals. And while none of this is wrong – that is ABSOLUTELY...
by Jessica | Jan 15, 2025 | Empowerment
Today I want to share a little of my backstory with one of my greatest love stories – that is the love affair I have with Argentina. This story is long, but I will try to keep it poignant! I traveled a lot from grauduating high school through college. On a train...