Today we continue our work on connecting to our solar plexus. 

Last week, we cleansed the energy we carry here. Now we tap in even further.

This practice has been a game changer for me, in really understanding how balanced I am, where I need to stand up or show up for myself a little (or a lot) more, or where I need to back off, slow down, rejuvenate and cool off.

It really helps us to harness our inner power. And it’s a fabulous tool to share with children as well! 

I also love to add in – how do those around us affect this fire? Who makes it shine bright and feel strong? Who makes it feel damp and weak. Who makes it rage? Worth noticing (and something my daughter still uses to tune into her inner sense of what and who feels good, according to her inner flame & body, and what/who doesn’t).

Journaling Prompt

What does your inner flame have to share with you? How do you feel it’s been throughout your life time? Where does it need balancing? And who/what make it shine bright? Who/what make it dampen?

 Share how this resonated for you in the comments below. Even just one word of what it brought up or how it made you feel!