November 7, 2024
Blissful Grounding Practice
Empowerment | Spiritual Toolkit | Stress relief
November 7, 2024
Blissful Grounding Practice
Empowerment | Spiritual Toolkit | Stress relief
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Related topics
Anxiety | Letting go | Meditation | stress relief

A short & sweet, yet blissfully effective grounding guided meditation & energy healing practice.

This practice is a foundation for so much of our other spiritual work. If we aren’t cleared & connected at the root chakra (which lies at the base of the pelvis and connects us to life force energy), none of the other work we do in the above chakras can hold. They need a strong foundation to land upon!

I first learned this practice about 14 years ago, and variations of it are still the pinnacle. of my practice today.

Any time you need to release, protect, ground, replenish, or before doing any other deeper spiritual work, this is a great place to start.

BONUS! I’ve made it downloadable, so you can listen anytime, anywhere!

Enjoy. And if you found it helpful, please leave in the comments below what you liked about it!

Blissful Grounding

by Jessica Energy

To download, click the button below.
It’ll open in a new page. Hit the three dots, then click download.

Download here
Jess with Cacao Ceremony

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All words that embody this journey of a lifetime. This isn’t just a yoga retreat, but an investment in knowing yourself better, being bold in following your adventurous side, getting out of your comfort zone in the best of ways, and letting some of the most expansive wilderness in the world hold space for you.

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Jess with Cacao Ceremony

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