My Blog

My mission is for all women to feel healthy, empowered, and at home in their bodies and lives. We all need a place for vulnerability and openness, to share the highs and lows, and it’s my mission to hold that space for others.

Empowerment
Hike Like a Local

Hike Like a Local

Hiking can be pure bliss. It's a way to feel totally tuned into nature, feel like a badass, and just overall ground and return to a sense of peace. If you're wondering about how to take care of the place you're treading through, or just some trail etiquette tips, ...

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Why Horses are So Healing

Why Horses are So Healing

Did you grow up dreaming of horses? Theit whimsical way of making us feel like the world was magic? I spent a lot of my childhood around horses. I knew there was something special from them, at an early age. They teach us a lot about ourselves and a lot about how...

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Featured In

Elephant Journal

So Much Yoga

Boho Daily

Montana Parent

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“If I had to describe Jessica, her work, or my overall experiences with her in one word -there is no doubt that word would be MAGICAL! Her work has created movement and healing inside of me that was beyond my wildest desires.  She will lead you to your most raw and beautiful self. Take a deep breath and follow her...” - Kristen, Arizona