Let’s take a moment for an energy body reboot.

Going through the whole chakras and tuning or balacning them, is like a chiropractic adjustment for the energy body.

Something that maybe doesn’t seem obviously needed, but makes a bigger difference than we could realize!

I kept it fairly simple, as this is the practice I will come back to often and we all know that sometimes simple is the best medicine!

Journaling Prompt

What stood out about your chakras? Were any of the affirmations particularly apt or resonant? Which ones? How do you feel after? What ways can you come back to this throughout your day to day life?

 Share how this resonated for you in the comments below. Even just one word of what it brought up or how it made you feel!