October 26, 2016
How to Model Good Food Behavior for our Children
October 26, 2016
How to Model Good Food Behavior for our Children
Related topics

I want to share with y’all my latest Elephant Journal article!

I was so confused about what good food behavior looked like when Bella first started watching me eat food. Is it not eating sweets? Is it no eating standing up?

All these insecurities started to arise for me.

As the Universe tends to do, it delivered to my guidance in the form of a grant to work with an Eating Psychology Coach, Heather (who now own an amazing meal delivery service in Bozeman that. I highly recommend – Whole and Nourished).

Click below to learn more about my experience in working with Heather, and modeling good food behavior for Bella. It might not be what you think… 

 

The Importance of Modeling Good Food Behavior for Children

 

I have helped many a mama work though food challenges with themselves and their kiddos. Especially with my background as an Ayurvedic Women’s Health and Family Specialist. If you feel called for deeper support in this area of your life, be sure to get in touch and see how I can help!

Jess with Cacao Ceremony

2025 Rooted & Wild Feminine Retreat in Patagonia, Argentina

Expansive. Space holding. Wild. Free. Mountainous. Adventurous. Delicious. Fun.

All words that embody this journey of a lifetime. This isn’t just a yoga retreat, but an investment in knowing yourself better, being bold in following your adventurous side, getting out of your comfort zone in the best of ways, and letting some of the most expansive wilderness in the world hold space for you.

March 18 – March 24, 2025

Get my ebook, Healing From Within: How Boundaries Transform Your Nervous System

A guide to resetting the nervous system, and moving from self sabotage to self trust, through an inside out & energetic approach to boundaries.

Jess with Cacao Ceremony

Related Posts

0 Comments

Submit a Comment

Get your Free Calming Meditation

Want to instantly feel more relaxed, tapped in, and able to tune out the outside world for a bit?  Ready for a 5 minute sensory reset to feel calm, centered and breathe easy? Enter your info + get instant access!

“Turning off my brain is so tough but Jessica makes meditation achievable and seem easy – she is artful at changing something that feels scary and elusive to something wonderfully attainable.”