Summer Solstice & Strawberry Full moon Ceremony & Restorative Yoga
Welcome, summer! Enjoy our workshop below. We start with a mini summer ritual, then move into our meditation and intention setting, followed by our restorative yoga.
So grab your journal, some hisbiscus and a mason jar (or any herb you have on hand), any yoga props you like, and let’s begin!
The recipe & more info for our hydrating hibiscus tea that I mention can be found here:
Our journaling prompts from today:
- What are you allowing into your life that is a waste of your time?
- What do you need to cut out or deprioritize in order to make the most of the rest of this year?
- What is something that drains your energy or makes you doubt your boundaries that you’re ready to release
- Cancer season is all about self care and nourishment. What intuitively feels like something that would be supportive to you in these areas?
- What’s something you’d like to celebrate about where you’re at in life? Can you look back and feel honor in what’s brought you here, and in your efforts?
The strawberry full moon is about:
🍓 enjoying the fruits of your labor
🍓 finding strength and support in partnerships, family and alliances
🍓honoring life and its pleasures
🍓staying active and giving your energy to create more of what you love in life
“I admire and accept every fruit that my life brings me — and I work with all my energy to create more of what I love.”
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