My Blog

My mission is for all women to feel healthy, empowered, and at home in their bodies and lives. We all need a place for vulnerability and openness, to share the highs and lows, and it’s my mission to hold that space for others.

Breastfeeding
Postpartum Affirmations

Postpartum Affirmations

Postpartum can feel really isolating, joyful and overwhelming. Or at least it did for me. And I found that some simple affirmations helped. A lot. I wrote down some that I've used most over the years, in my personal experience, and through all the postpartum and baby...

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Delicious Vegan Lactation Cookie Recipe

Delicious Vegan Lactation Cookie Recipe

Lactation cookies were no joke one of my favorite parts of breastfeeding. you mean I get to nourish my baby while nourishing my body with cookies?? Yes, please! These cookies aren't going to drastically enhance your milk supply. Which is good, because that's not...

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Published Writings

Elephant Journal

So Much Yoga

Boho Daily

Montana Parent

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“If I had to describe Jessica, her work, or my overall experiences with her in one word -there is no doubt that word would be MAGICAL! Her work has created movement and healing inside of me that was beyond my wildest desires.  She will lead you to your most raw and beautiful self. Take a deep breath and follow her...” - Kristen, Arizona