I co-founded and operated Our Yoga Family, Bozeman's family yoga studio for 3 years. We opened 5 months before the COVID shutdown. We pivoted over and over again, and supported so many moms and families during one of the toughest times we'll ever know. We worked with...
My mission is for all women to feel healthy, empowered, and at home in their bodies and lives. We all need a place for vulnerability and openness, to share the highs and lows, and it’s my mission to hold that space for others.
I haven’t written on here in quite some time! Honestly I was going to write all of this in an Instagram post and it just didn’t give me the breadth I needed. I want to chime in about a few things I’m reminded this week. Monday was my 33rd birthday. I had just...
Welcome to the New Year! I love the start of a new year. A chance for new beginnings, new intentions, new reflections. I love spending the last days of the year reflecting on all that we have accomplished as a family, all I have grown as an individual, and the many...
Over the last 8 months since having Bella, I haven’t been all that connected to my dream work. Mostly due to interrupted sleep and having a little being that demands a lot of my spiritual energy. But in the last couple of weeks my dreams have started speaking to me...
So Much Yoga
Get your Free Calming Meditation
Want to instantly feel more relaxed, tapped in, and able to tune out the outside world for a bit? Ready for a 5 minute sensory reset to feel calm, centered and breathe easy? Enter your info + get instant access!
“Turning off my brain is so tough but Jessica makes meditation achievable and seem easy - she is artful at changing something that feels scary and elusive to something wonderfully attainable.”