I cried on my daughter’s 8th birthday. Because I’m sad she’s getting older & filled with joy? Yes, but no. Dave got flowers and I thought they were for me (I buy myself flowers every year on her birthday to celebrate it all). But he gives them to her then tries to...
My Blog
My mission is for all women to feel healthy, empowered, and at home in their bodies and lives. We all need a place for vulnerability and openness, to share the highs and lows, and it’s my mission to hold that space for others.
Date Night Ideas in Southwest Montana
We all know date nights are an important way to step away from day to day and really feel connected to our partners. When Bella was young we would go through periods of regular date nights, and then sometimes 6 months would go by without one. And often enough things...
Are All Kids Introverted?
My daughter came into the world highly sensitive and very introverted. I myself tend to be much more extroverted. Don't get me wrong, I don't always love large groups or loud noises. Definitely not chaos. But I do get a lot of energy by being around other people. My...
Selfcare, Astrology & Intuition as a Mama
I haven’t written on here in quite some time! Honestly I was going to write all of this in an Instagram post and it just didn’t give me the breadth I needed. I want to chime in about a few things I’m reminded this week. Monday was my 33rd birthday. I had just...
Published Writings
Elephant Journal
So Much Yoga
Boho Daily
Montana Parent





