My Blog

My mission is for all women to feel healthy, empowered, and at home in their bodies and lives. We all need a place for vulnerability and openness, to share the highs and lows, and it’s my mission to hold that space for others.

Motherhood
I Cried on my Daughter’s 8th Birthday

I Cried on my Daughter’s 8th Birthday

I cried on my daughter’s 8th birthday. Because I’m sad she’s getting older & filled with joy? Yes, but no. Dave got flowers and I thought they were for me (I buy myself flowers every year on her birthday to celebrate it all). But he gives them to her then tries to...

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Are All Kids Introverted?

Are All Kids Introverted?

My daughter came into the world highly sensitive and very introverted. I myself tend to be much more extroverted. Don't get me wrong, I don't always love large groups or loud noises. Definitely not chaos. But I do get a lot of energy by being around other people. My...

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Published Writings

Elephant Journal

So Much Yoga

Boho Daily

Montana Parent